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What is Energy and Energy Healing?

Updated: Sep 28, 2021



We are all energy. We as humans, water, the trees, animals, the earth. This energy is in constant movement and flow.


Energy is within our bodies, moves through your aura, your atoms, cells, organs and through your chakras which are essentially your energy organs.


Have you ever walked into a room and felt a high happy fun mood, or felt a real low mood? This is energy.


Our chakras support us on an emotional level but are also associated with different areas of the body. For example, your crown chakra is associated with your head and brain, your third eye with your pituitary gland, your throat with your throat and thyroid and so on.


If your energy gets stuck or there is any dis-ease within your physical body it can impact your chakras which in turn can lead to physical ailments. So, perhaps if you have been through a break up, you may feel sick in your stomach which may also mean that your solar plexus chakra, located above your belly button, may need some healing to release stuck energy. This is why, there may be an emotional issue that has triggered a physical response within the body.


With energy healing, the core result is to release stuck energy within the body to allow healing to take place. The aim of energy healing is for the client's physical body to reach a deep state of relaxation to allow healing within to occur. When you are in a deep state of relaxation, your body triggers its own healing response. Ever wondered why you feel better after a good rest? This is why!


The client can only be responsible for their own healing.


What does this mean? A willingness to let go and heal. This is why mindset is equally as important as the healing itself. It is why I chat to my clients, to see where they are at when they arrive. Have you ever been to a healer for a physical ailment that did not heal and thought, well that didn't work? Many physical ailments as I said, are emotionally induced and until this is tackled the physical pain may not shift. This can take time, but with patience, compassion and courage, this is possible.


As a healer I will hold a safe space for you, and I will be the connection between you and your healing team allowing healing to happen within the body energetically to help release any stuck or stagnant energy.


Healing is not meant to be easy, and it usually gets more difficult before it gets easier. Releasing long held pain or trauma is a brave, courageous step and allowing yourself to take this step allows you to take a step of liberation from your past, ancestral binds or from self limiting beliefs that has held you back.


Ultimately the decision is up to you but with support from your healing team, healing is possible.


Many Blessings,

Catherine.


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